why is pepperoni bad for pregnancy

Raw meat can contain parasites that cause toxoplasmosis an infection which can cause health problems for your baby and in rare cases miscarriage or stillbirth. Answer 1 of 2.

Pepperoni During Pregnancy How Safe Is It How To Eat

If you have prominent symptoms of these diseases visit your gynaecologist immediately and get the required medications or treatment.

. Supplying so much of sodium to your body can cause all sorts of problems. It obviously also has preservatives and nitrates which are not great for you but if. You can enjoy bacon safely during pregnancy.

If toxoplasmosis reaches your baby it can lead to developmental delays vision problems or. One of the main concerns about eating pepperoni while pregnant is whether it will lead to food poisoning like listeriosis or toxoplasmosis. 279 women are talking about foods to eat during pregnancy on Peanut.

Of the total fat 416 grams are saturated. The harmful parasites in raw uncooked pepperoni raise the risk of the infectious disease toxoplasmosis during pregnancy. Another negative effect of eating pepperoni while pregnant is heartburn.

Why is pepperoni bad for pregnancy. It is best to avoid pepperoni while pregnant unless its completely cooked. The meat in pepperoni is high in saturated fats which can lead to excessive weight gain gestational diabetes and preeclampsia all of which can have serious consequences for you and your baby.

A 1-ounce serving of pepperoni contains 138 calories and 1231 grams of fat. While it isnt harmful it can cause complications during your pregnancy. Risks of eating raw pepperoni during pregnancy As mentioned raw meats can harbor bacteria and parasites that can lead to infections and these infections can in rare cases cause harm to your.

Making sure its cooked through like on a pizza gets rid of any harmful bacteria and minimizes the risk of food poisoning and all the unpleasantness that brings. Moderation is key as pepperoni is fatty salty and spicy with potential to cause indigestion in anyone pregnant or. Pepperoni can be eaten during pregnancy but only when it is properly cured and cooked.

The nhs says that its safe to eat cold cured meats such as pepperoni parma ham and salami in pregnancy as long as the pack says they are ready to eat. Pepperoni is safe to eat while pregnant as long as its thoroughly cooked. It increases the salt content in the body and a study has found that high sodium intake during pregnancy can adversely affect the fetal renal functions 4.

For instance the nitrosamines in pork pepperoni has the ability to cross the placenta and increase the risk of brain tumors in your baby. It leads to blood pressure fluctuations in pregnancy. Pepperoni is also a high fat food and can contribute to health problems such as excess weight gain.

Avoid ordering bacon at a restaurant because you dont know how well its cooked. I love pepperoni pizza and never heard it was bad for pregnancy. If you are worried about the side effects of taking pepperoni you may try some alternatives.

Although it is loaded with nutritional factors it also has certain harmful ingredients. Eating too much fat during pregnancy can lead to unhealthy weight gain which increases your. While heartburn isnt as serious as cancer its a possible negative effect of eating pepperoni.

The concern with processed meats such as pepperoni is that it could contain listeria which is why some Doctors recommend to stay away from it. Pepperoni would not make anyones list of healthful foods but in small amounts I see no reason not to enjoy a bit while pregnant. Thank you for the response.

Many pregnant women prefer to only eat pepperoni if cooked. Listeria is the big concern with lunch meats and cold cuts like peperoni. It Is Rich in Sodium.

If you must eat pepperoni safer alternatives in moderation include turkey or. Even though pepperoni has some health benefits. I tend to worry a lot and it just didnt compute that pepperoni is considered deli meat until after it was polished off.

Either of these can be very dangerous for your baby. A 3-ounce serving of pepperoni contains about1 479 mg of sodium. Just make sure to cook it thoroughly until its steaming hot.

Pizza is usually baked in a 500 degree oven which should negate the deli meat reasoning. Pepperoni is considered unsafe to eat during pregnancy. If you want to avoid all risks completely there are meat-free bacon alternatives available like soy or mushroom bacon.

While pregnant you may experience a significant slowing in digestive tract function coupled with loosening of the sphincter that normally separates the. Because of the high-fat content the nitrates and nitrites used as preservatives and also the meat used in it. This is because cold cured meats like pepperoni arent cooked so theres a very small risk of food poisoning.

One ounce of pepperoni contains around 443mg sodium 2. It impairs foetal growth.

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